Jonny on the Radio!

Listen as Jonny is interviewed about the Sexiest Vegetarian Next Door 2008 Contest being held by PETA!

http://centerforyoga.net/mp3/03-20080214Kest.mp3

Center for Yoga on TV!

“GET CENTERED” SERIES with Jonny Kest

WATCH THE SEGMENTS!! http://web.wxyz.com/getcentered/index.html

Watch archived segments as Jonny shares motivation to eat better, get stronger, reduce stress, and live longer. Visit www.wxyz.com to view archived segments and to download healthy recipes from sponsors Medical Weight Loss Clinic and BD’s Mongolian Barbecue.

SERIES SCHEDULE >> The 60 second segments begin Monday, June 26
MONDAYS -- during “Good Morning America” between 7-9am
TUESDAYS -- during “Regis and Kelly” between 9-10am
WEDNESDAYS -- during “Action News” between 5-6am

WEEKLY TOPICS AND LINKS:

June 26, 27, 28 - Introduction to Get Centered

http://www.centerforyoga.net/video/GetCentered/intro.WMV

July 3, 4, 5 - Overcoming Fear & Adversity

http://www.centerforyoga.net/video/GetCentered/one.WMV

July 10, 11, 12 - Yoga and the Athlete

http://www.centerforyoga.net/video/GetCentered/two.WMV

July 17, 18, 19 - Hunger vs. Cravings

http://www.centerforyoga.net/video/GetCentered/three.WMV

July 24, 25, 26 - Dealing with Back Pain

http://www.centerforyoga.net/video/GetCentered/four.WMV

July 31, Aug 1, 2 - Real Men Do Yoga

http://www.centerforyoga.net/video/GetCentered/five.WMV

Aug 7, 8, 9 - Body Image: Self-acceptance leads to self-improvement

http://www.centerforyoga.net/video/GetCentered/six.WMV

Aug 14, 15, 16 - Diet Enhanced by Exercise

http://www.centerforyoga.net/video/GetCentered/seven.WMV

Aug 21, 22, 23 - Yoga for Depression - How to Change Your Mood

http://www.centerforyoga.net/video/GetCentered/eight.WMV

Aug 28, 29, 30 - Yoga and Menopause

http://www.centerforyoga.net/video/GetCentered/nine.WMV

...get ready to GET CENTERED!!

NOW AVAILABLE!
Midwest Yoga Conference 2007
LIVE Audio recordings from ALIVE YOGA
Listen to samples and order full workshop downloads at:http://www.aliveyoga.com/Merchant2/merchant.mvc?Screen=SFNT&Store_Code=01&AFFIL=ctr4yoga

Archived Radio Segments

LISTEN IN WITH JONNYon WNIC 100.3 FM

E-Newsletter Archives >>

"A Dialog with Jonny Kest" Interview with Clyde from the August 2006 Mind Body Soul Expo Program read the article: http://www.centerforyoga.net/pdf/DialogWithJonny0806.pdf

Jonny Kest "Build a Better Dad" - Yoga Life Online June 16, 2006 read full article: http://www.iyogalife.com/cms/publish/article_195.shtml

Jonny Kest "Strength of Mind and Body" - Detroit Free Press TWIST June 4, 2006 read full article: http://freep.com/apps/pbcs.dll/article?AID=/20060604/TWIST01/606040303/1128/TWIST

Midwest Yoga Conference - Conscious Choices Magazine May 2006 read full article: http://www.consciouschoice.com/2006/05/yoga0605.html

"Yoga Teacher Tops Fittest CEO List" Crain's Detroit Business June 6, 2005 read the article:
http://www.centerforyoga.net/pdf/2005Crains.pdf

NY TIMES
This article is in Spanish. Have fun with it.

IHT: It's all yoga, all the time
Jonny Kest, an ashtanga disciple from Michigan is one of the first teachers to come to Maya Tulum.

Who has mastered yoga
Hang in a position that challenges, but does not strain, lands you "in the kiss of the pose," as Jonny Kest often will say during class, a site at which form and content merge.

Yoga takes root
Conference organizer Jonny Kest, owner of Birmingham Yoga and Center for Yoga in Southfield, expects the conference enrollment to exceed last year's 1,000 attendees, who came from Michigan, Wisconsin, Indiana, Illinois, California, Alaska and Russia.

Yogis Behaving Badly
"Yoga Journal is a monopoly," Kest sighs. "It's trying to do the Microsoft thing."

Health - 6/4/01
Yoga's healing benefits for body and soul stretch far.

Yoga: The Way to Weight-loss by Jonny Kest
Mental stress and tension is the root cause of most weight problems.

Driving With Jonny Kest
Q: Any yoga-inspired advice for handling road rage? A: Remember no matter how difficult a position you're in --whether a yoga position or traffic jam -- that it's bound to change. Come to your breath and see how long it lasts. Things are not always as they appear to be.